Fantastic attitude from all 31 junior athletes from six different clubs who attended the first East Wales endurance regional training day for the 2019-2020 season.

Great training session in the morning, where athletes worked together in various groups to really pull each other along.

The conditioning and athlete lifestyle workshops in the afternoon introduced athletes and coaches to different aspects which will allow them to further their athletic development.

A really productive day and a great start to what promises to be a very successful program at developing our talented athletes and their coaches in East Wales.