2024 East Wales Cross Country Championships
This year’s championships will take place over the first two Gwent League meetings.
Senior & Masters Championships
12thOctober (Pembrey)
M65 Men who chose to run in the Senior race will not be eligible for the M65 championship
Junior Championships U11-U20
9thNovember (Cardiff)
East Wales Cross Country Championships entry
· All athletes with East Wales qualification will be entered automatically. Qualification for East Wales is via birth, 9-month residence, or retention. In principle, all athletes of East Wales clubs will be included in East Wales results.
· No pre-entry or on the day registration. However, you may email Darryn McAtee if you wish to highlight any athletes who you think might otherwise be omitted from the results.
· Results will be produced following publication of the Gwent League results. Medals will be awarded after this, at the next available opportunity.
· Email queries to Darryn McAtee (desmac66@hotmail.com).
Entry fees
Clubs will be invoiced post-race.
Awards & team composition
· Medals for individual & team 1st/2nd/3rd in each age category – juniors, seniors, masters. Masters will be included in Senior results, and also in their respective age category.
· Team composition – Senior Men & Women 4 per team – all other age categories 3 per team.
Selection for Welsh Inter Regional Championships
· Fixture date 16th November (Newtown).
· 15 athletes selected per team.
· Seniors/Masters – first 6 in each age category in East Wales Championships selected automatically. Further athletes selected on the basis of East Wales Championships and previous cross-country, road & track performance. For the V65 teams it’s the first 2 finishers at Pembrey that get auto qualifying for the IRs (not 6, as the IR team is only max of 5)
· Juniors – selected on the basis of form over the past 12 months over cross-country, road & track, with particular attention paid to the first Gwent League fixture.
Darryn McAtee