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Update

2024 East Wales Cross Country Championships

By 11 October 2024No Comments

2024 East Wales Cross Country Championships

This year’s championships will take place over the first two Gwent League meetings.

Senior & Masters Championships

12thOctober (Pembrey)

M65 Men who chose to run in the Senior race will not be eligible for the M65 championship

Junior Championships U11-U20

9thNovember (Cardiff)

East Wales Cross Country Championships entry

· All athletes with East Wales qualification will be entered automatically. Qualification for East Wales is via birth, 9-month residence, or retention. In principle, all athletes of East Wales clubs will be included in East Wales results.

· No pre-entry or on the day registration. However, you may email Darryn McAtee if you wish to highlight any athletes who you think might otherwise be omitted from the results.

· Results will be produced following publication of the Gwent League results. Medals will be awarded after this, at the next available opportunity.

· Email queries to Darryn McAtee (desmac66@hotmail.com).

Entry fees

Clubs will be invoiced post-race.

Awards & team composition

· Medals for individual & team 1st/2nd/3rd in each age category – juniors, seniors, masters. Masters will be included in Senior results, and also in their respective age category.

· Team composition – Senior Men & Women 4 per team – all other age categories 3 per team.

Selection for Welsh Inter Regional Championships

· Fixture date 16th November (Newtown).

· 15 athletes selected per team.

· Seniors/Masters – first 6 in each age category in East Wales Championships selected automatically. Further athletes selected on the basis of East Wales Championships and previous cross-country, road & track performance. For the V65 teams it’s the first 2 finishers at Pembrey that get auto qualifying for the IRs (not 6, as the IR team is only max of 5)

· Juniors – selected on the basis of form over the past 12 months over cross-country, road & track, with particular attention paid to the first Gwent League fixture.

Darryn McAtee